Stay Warm. Take with You Food

Almond Nut Bars

I know, I know it's a hard Winter. It is for me too. Try to make this high nutrition protein bar and take to to work or school with you. It will be a great energy booster to keep you warm.

These will be a hit for any almond butter lover!!

Feel free to use your favorite nuts or seeds in this recipe.

Ingredients:

3 cups of raw almond butter

1 cup maple syrup or honey

1 tsp cinnamon

½ cup cacao nibs

2 tsp bee pollen

1 cup raw sunflower seeds

1 cup pumpkin seeds

1 cup pistachio nuts

½ cup goji berries – soaked

½ cup hemp seeds

¼ cup flax seeds

1/3 cup sesame seeds

Mix well with hands or wooden spoon. Spread out onto a cookie sheet.  Allow to firm in the fridge.  Cut into squares.

You can freeze these too, that is if you don’t eat them all at once!!

Dehydrate to firm to a bar that can be carried easily

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