Baking
Soda Cough Remedy
I don’t know about you, but
when I get a cough. I’m in for a bad ride of no sleep and frustration. It’s that season again and I’ve gotten a cold
and now I’m left with a crazy cough. I’m dreading night time as that is the
worst time. I’m sure you’ve been there too. Soooo … I armed my self with all
the strongest cough syrups on the market and start medication till I drug my
self to sleep. Waking up lots to cough, tired, crazed and frustrated.
Well yesterday my massage
therapist Monica said she gargles with
Baking soda for her cough. So I tried that just before watching a movie, all
the while believing nothing would help. Well to my wonderful surprise, I didn’t
cough through the whole movie. Then I gargled again before I went to bed. I fell asleep and stayed asleep most of the
night. My cough was reduced at least to ¼ of what it was and I didn’t feel
drugged up either, like I do with the cough meds. Not to mention all the
negative side effects of the cough syrup.
Ingredients:
½ tsp natural baking soda
(no aluminum or anticaking agents)
½ glass of filtered or distilled
water
Directions:
Mix together in a water
glass and stir. Gargle for as long as you can manage. Spit into the sink.
Repeat when needed.
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