Wednesday, January 2, 2013

Ride out the Winter in Healthy Style


Wheatgrass Cocktail/Potion

Well it’s time to put your feet up and ride out the winter. We've had lots of fun with family and friends. Even if the holidays were stressful for you. You will need this potion most of all. I am sure you already have visions of torturous goopy concoctions, this one won’t hurt a bit it has a wonderful taste.
Check out this recipe sent to me from the “Creative Health Institute”

Ingredients for 2 servings
Juice of 2 organic pears (apple if that’s what you’ve got and you want to do this right now)
Juice of 11/2 limes (peel the lime first)
1 oz. fresh juiced wheatgrass
1 inch of fresh ginger or smaller
½ liter bottle of sparkling mineral water.


Directions  
Run pears, limes, wheatgrass and ginger through juicer.
Pour into 2 glasses and top with sparkling mineral water.



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