Wednesday, December 12, 2012

Smoothies! The greatest travel foods


Chocolate Berry Smoothie
Chocolate and Berries how can you go wrong! This is also a great take with you nutrition powerhouse. No reason to skip breakfast again.

Ingredients
3 tbsp Cacao powder
½ cup Goji Berries (soaked in water)
2 tbs Acai powder
4 tbsp Hemp seeds
¼ cup dried Mulberries (soaked in water)
2 tbs unpasturized honey
option Stevia (look on the package for equivalents)
1 cup frozen berries (blueberries, raspberries, blackberries)
1 cup Hemp milk unsweetened or any non-dairy nut milk
1 cup distilled water (more water to think if needed)
optional: add handful of ice

Directions                                                                                                    Put everything listed above in a blender. Blend away!
This makes a BIG smoothie, but is so extraordinary.  Great to share with friends.                                           

www.trustintheprocess.com

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