Green Juice get preped for the Holidays

Green Juice

       

Obtain three of the following kinds of leaves and green vegetables. The variety shown below gives you a chance to change up your juice.

Your vegetables must be organic; the best is fresh right out of your garden.       

Now that is green juice in its boldest form. Why would I like to drink this? The phytochemicals in live plants give our body a natural boost towards preventing or fighting off potential deadly diseases, such as many forms of cancer. Different fruits and vegetables have different phytochemicals, but so many of them have cancer-fighting, cancer-preventing and maybe even cancer-curing properties!

Green drinks are very cleansing 

“When your Green inside your Clean inside”

Green Ingredient list:

Romaine Lettuce - Fennel bulb - Swiss chard - Spinach -  

Beet tops (young inner leaves) - Watercress - Sunflower sprouts - Pea sprouts and sprouts of all types - Cabbage  - Kale – Cucumber - Swiss Chard - Zucchini - Celery - Endive - Escarole - Wheatgrass

Juice 1 medium apple when along with your green leaves and vegetables. 

When your juice is completed add hand squeezed lemon juice. Add a tablespoon at a time and taste your juice till you like the taste.

Note: This juice is sometime best to be diluted with 1/4 cup of distilled water. 

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