Thursday, December 6, 2012

Freshen up your Breakfast with Pomegranate


Pomegranate Morning Splash

The word splash is how I feel when I have this great morning treat.  The coconut yogurt and the pomegranate really is a fresh taste, that is so welcome as we enter into the winter months. 
I really encourage you add this to your morning routine!

Ingredients
¼ cup pomegranate seeds* (peel the seeds out of the natural skin ahead of time and keep them in the fridge in a container)
1/4 cup coconut yogurt (available in any health food store)
1/3 cup super food berries and raw nuts (example: golden berries, mulberry, goji, walnuts, pecans, almonds)
sprinkle of dehydrated granola (recipe in the “Breaking your Fast” section. You also can get this product in your local health food store now)

Directions
Place all of the ingredients above into a small bowl and enjoy.

Note: Take to work with you in a thermos container. Leave the yogurt separate if not eating right away.
*Option: if pomegranate is out of season you could also add in its place frozen/fresh blue berries



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