Healthiest Black Bean Taco, Ever!
What a wonderful recipe to serve to a gang. House parties are the call of the season and this is a great crowd pleaser. I've served this to lots of my vegan and meat eating friends, with no complaints. Only rave reviews!
Ground Meat Mix
Ingredients
1 cup raw walnuts
1 cup black beans (cooked and crushed)
6 sun sun dried tomatoes, rehydrated
1 Tbsp of Tahini
1 tsp Braggs
1 Tbsp Chili powder
1 tsp ground cumin
3/4 tsp ground coriander
pinch cayenne
1 Tbsp of Tahini
1 tsp Braggs
1 Tbsp Chili powder
1 tsp ground cumin
3/4 tsp ground coriander
pinch cayenne
Directions
In the food processor, process
walnuts and sun dried tomatoes until they reach the consistency of ground beef.
Add the rest of your ingredients and pulse until thoroughly combined.
Cream Sauce
Ingredients
1/2 cup soaked cashews
1 tsp apple cider vinegar
2 tsp Braggs seasoning
Directions
Put all of the ingredients
above in to a blender. Blend till creamy. Taste and balance the flavors
Package of organic Taco shells
Serve in an organic corn taco shells, soft corn wraps, sprouted Ezekiel wraps, rice wraps or spelt wraps.
Serve in an organic corn taco shells, soft corn wraps, sprouted Ezekiel wraps, rice wraps or spelt wraps.
Fill the shell/wrap with taco
meat, fresh shredded organic greens, and diced tomatoes topped with cream sauce
Enjoy the flavors of Mexico with a healthy twist!
Note: the meat mix can be
also used as a great veggie burger
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