A Great recipe to learn about Okra! I'ts really Good!

Suzanne’s Okra Masala

This is my version of Okra Masala it is a lighter version of the Indian classic Masalas.  I find, that I can make this dish at home quickly and have it on the table with ease.  I even can do other tasks that need doing before we eat.

Again a make lots kind of dish, this freezes well.

Ingredients

2 lbs fresh or frozen okra (diced into med size chunks)

1 medium onion diced

3 cloves garlic diced

1 tsp chili oil

1 tsp gram masala

½ tsp turmeric

1 tsp cumin

1tsp agave nectar

4 tlbs olive oil

½ cup sun dried tomatoes ( soaked and diced )

1 can whole tomatoes ( diced )

Optional raw green mango (diced fine)

Directions

Wash okra, cut up into bite size chunks

Heat oil in a large fry pan.  Sauté onion and garlic till starting to brown, add the dry spices and let saute for a minute.  Add the diced Okra and stir to combine favours.

Continue to sauté till starting to cook down a little. Cover and cook for 10 to 20 minutes.

Serve with rice or a salad

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