A Need to Crunch!

Kale Chips

What can I say! Sometimes all I need is something crunchy. This recipe does it for me. Healthy and crunchy what could be better?

You will need a blender and a dehydrator for this recipe

Prep time:10 minutes   Dehydrator time:10 minutes     10 servings or more

Ingredients

1 to 2 bunches kale
1 tbs virgin olive oil

20 raw cashews (soaked)

¼ cup nutritional yeast

¼ tsp sea salt

Directions

1.               Remove kale from stalk, leaving the greens in large pieces. Place into a large bowl.

2.               Place the olive oil, cashews, nutritional yeast and salt into a blender and blend till creamy

3.               Pour the creamy mixture over the kale that is in the large bowl. Mix well till kale is evenly covered.

4.               Place kale on the dehydrator shelves evenly spaced.

5.               Dehydrate for 6 to 8 hours or until crisp.

6.               Remove and serve.

·                  Try different kinds of kale or collard greens.

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