Suzanne will be sharing her recipe collection. A collection of recipes and thoughts on whole foods and plant based foods and there importance in your life.
"Whole foods are foods that are unprocessed and unrefined, or processed and refined as little as possible, before being consumed. Whole foods typically do not contain added ingredients, such as salt, carbohydrates, or fat. Examples of whole foods include unpolished grains, beans, fruits, vegetables and non-homogenized dairy products." Wikipedia quote
"Plant-based diet is a general term that refers to an eating pattern dominated by fresh or minimally processed plant foods and decreased consumption of meat, eggs and dairy products. [1] There is no formal definition for the term and sometimes the term is used to define a diet that excludes any meat, eggs and dairy products. " Wikipedia quote
My recipe file was setup to serve my clients and all who are healthy recipe seekers. You will find comfort foods and world foods that I love and have gathered from my travels. New recipes will be added as I go. So check with me often to see the new recipes. So in the spirit of sharing enjoy! Comments and suggestions are a show of community and that love. So are most welcome. www.trustintheprocess.com
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